Erotic Fiction Novelist Zane Explains How Black Women Can Reclaim Their Sexuality

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With over 20 years in the industry as an erotic fiction novelist, more than three dozen books published, and millions of copies sold, it’s hard to believe that Kristina Roberts, better knowns under her creative alias Zane, had never read erotic fiction prior to becoming an author. She is best known for her New York Times best-selling novel, Addicted, which was released in 1998.

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8 Ideas For Creating The Perfect Fall Evening Routine

First and foremost, Happy Fall!

If you’ve read my previous posts on ‘How To Plan The Perfect Scary Movie Night’ and ‘5 Ingredients For The Perfect Christmas Movie Night In’, then you know that I’m all for a cozy and festive evening at home. I’m sure a lot of you are coming off of a summer full of fun outdoor activities such as vacations, poolside Sundays, cookouts, trips to the beach, and more. So, I figured now would be the perfect time to help you settle into the last of the year by giving you a few suggestions on creating the perfect fall evening routine, especially now that the temperatures are finally dropping!

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3 Things You Should Start Doing To Step Up Your Self-Care Game

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If you’re familiar with any of my previous blog posts, then you know here at Suite 3869, I am all about self-care. It’s so easy to get caught in our daily routines that we forget to take care of ourselves both mentally and spiritually.

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5 Ways To Detox Your Mind & Body After The Holidays

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With the holiday season finally coming to a close, let me just start off by saying that I hope everyone had a wonderful Thanksgiving and Christmas filled with love, joy, and plenty of food. Even though this is my favorite time of the year, the hardest thing is getting back on track after the holidays.

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How To Set & Actually Achieve Your Goals For The New Year

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With just fifteen days left until the new year, it’s time to start thinking of what your goals and aspirations are for the next twelve months. Sometimes I think we underestimate the power and importance of setting goals. It helps to not only keep us focused, but we wake up every day knowing we have a purpose and goals to meet.

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Things You Should Be Writing Down To Better Organize Your Life

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I believe the saying goes “new week, new goals” or something like that. Anyway, as we prepare for the start of a new work week, I thought it would be a great idea to start thinking of simple ways to better organize our personal lives so that we can focus on and excel in our professional lives. If you’re anything like me, you’re always looking for the perfect balance between the two.

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16 Self-Care Tips For A Mental & Physical Break

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If I had to describe this year in one word it would be exhausting. Since making the decision late last year to start creating new content on Suite 3869, getting an internship with Live Civil, taking on more responsibility at my full-time job, and still sticking it out with my part-time job, I started to feel a bit of anxiety and pressure to excel in all that I had going on. However, what I failed to realize was in order to exceed any of the expectations I had for myself, I needed to be sure I was taking care of my mental and physical health and I wasn’t doing that.

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4 Ways To Unwind After A Stressful Day

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We all know that feeling of coming home from what feels like the longest and most stressful day of the workweek. Whether you’ve spent all day training a new employee, dealing with customers, or working on a major company project, it can all become overwhelming, sending your level of stress through the roof.

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5 Social Media Etiquette Tips Everyone Should Follow

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Generally, there are no rules when it comes to social media. People say what they want, do what they want, and share what they want. However, it doesn’t mean that living a carefree life online does not come with a price.

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