How To Set & Actually Achieve Your Goals For The New Year

new-year-goals

With just fifteen days left until the new year, it’s time to start thinking of what your goals and aspirations are for the next twelve months. Sometimes I think we underestimate the power and importance of setting goals. It helps to not only keep us focused, but we wake up every day knowing we have a purpose and goals to meet.

Continue reading “How To Set & Actually Achieve Your Goals For The New Year”

16 Self-Care Tips For A Mental & Physical Break

Smell-the-Roses

If I had to describe this year in one word it would be exhausting. Since making the decision late last year to start creating new content on Suite 3869, getting an internship with Live Civil, taking on more responsibility at my full-time job, and still sticking it out with my part-time job, I started to feel a bit of anxiety and pressure to excel in all that I had going on. However, what I failed to realize was in order to exceed any of the expectations I had for myself, I needed to be sure I was taking care of my mental and physical health and I wasn’t doing that.

Continue reading “16 Self-Care Tips For A Mental & Physical Break”